Hair Loss Prevention Vitamin

If you are one of the many experiencing the problem of substantial hair loss then rest assured you are not alone in this category. Loss of hair or baldness or even thinning of otherwise seemingly healthy hair is a cause of growing concern among people all over the world.

But worrying and cribbing about the situation would only lead to more anxiety and further hair loss. There are of course proven ways by which you can better the situation. One such healthy and natural way is hair loss prevention vitamins which can be taken as supplements to make your hair regain its health. 

Advice from your doctor and visiting information sites on the Internet will give you plenty of advice about the best benefits of hair loss prevention vitamins. It is of course necessary that you use such information intelligently and take such dosages only which are prescribed to you.

People, who are suffering from hair loss, often suffer from various insecurities regarding their looks. This is mostly predominant among women who are usually very depressed at losing their hair as it affects their looks. But in the greater interest of your health you must remember that hair loss apart from being an issue for looks could also indicate towards other diseases. It is therefore necessary that you consult a doctor, who can advise you on the correct dosage of hair loss prevention vitamins to improve your situation.

Most dermatologists are of the belief that the right kind of hair loss prevention vitamins can help you in not only correcting hair loss but also help the prevention of such a situation from occurring at all. 

Even if you are not experiencing dramatic hair loss right now, but you are aware that such a situation might be possible soon, then taking of hair loss prevention vitamins would be a good idea. This would help in slowing down the process of impending hair loss. This is especially beneficial in the case of people who have hereditary hair loss problems.

Intake of hair loss prevention vitamins at the right time could in fact save you a lot of hassles and money at a later date. It would be much more expensive for you to try our surgical processes or other such methods for regaining your hair. Hair loss prevention vitamin if taken early can do you a whole lot of good.

You can never be sure about the fact whether; your hair loss problem will be aggravated or will continue for long. In such a case, hair loss prevention vitamin can be a safe as well as economic way of regaining lost hair.

It is of course alright to be concerned about your looks, but you should be more concerned about your health as far as hair loss is concerned. In such a situation seek help from friends and family support while increasing your dietary supplements of hair loss prevention vitamins. This will help boost your confidence and morale.

The following are a list of hair loss prevention vitamins that could help you in having healthy hair:

# Vitamin E, it will help in nourishing hair
# Vitamin B5 helps in maintaining healthy hair
# Vitamin C helps in purifying the impurities helping in healthy hair growth.

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Hair Loss Help Vitamin

People suffering from hair loss or thinning hair become very conscious of themselves. In such a case they want immediate help for solving this problem. One such effective yet safe way of doing it is to combat hair loss with help vitamins. Consuming of hair growth vitamins help the hair in re-growth and helps the person become more confident. 

There are many reasons why men and women need hair loss help vitamins. Some of the reasons might be hereditary hair loss or even women giving birth. These vitamins are special hair loss help vitamins, which benefit a patient suffering from frugal to severe hair loss. It is of course not a guaranteed procedure that you will immediately get back all your lost hair, but the process of losing hair may well be checked.

Most doctors are of the opinion that hair loss help vitamins, which are available in the form of vitamin A, E, C and the B vitamin group, can definitely help in the growth of healthy hair. Not only that more importantly these hair loss help vitamins play the vital role of slowing down the process of baldness. 

If you have a stressed out job or are about to give birth, you may be in need of these hair loss help vitamins. In fact these vitamins are also suggested as a precautionary measure especially for those who have a hereditary problem of hair loss. Hormone imbalances, erratic life styles and unhealthy eating all lead to thinning hair which can be corrected with the use of hair loss help vitamins.

The B vitamins are a type of hair loss help vitamins especially responsible for the resurrection of lost hair. Vitamin B6 has shown extremely good results for growth of healthy hair. Vitamin B12 is another of these hair loss help vitamins, which is good for luxurious and healthy hair. Vitamin B3 and Vitamin B2, are associated with an increased production of sebum helpful for strengthening and promoting better hair growth.

Infections, or diseases, or too much of use of electrical devices on the hair can result in the hair becoming brittle. This might lead to hair loss in the future. In such cases, use of hair loss help vitamins can help make the hair healthy again. 

Taking hair loss help vitamins are necessary for the overall better growth of the hair. These vitamins also help in maintaining good hair. Before you start on a course of hair loss help vitamin, you must remember to consult your doctor and consume only the dosage as prescribed to you. Results of an intake of hair loss help vitamin will usually be slow. If you are expecting immediate results, you need to be patient because there cannot be instant reactions for intake of hair loss help vitamins. 

Though hair loss help vitamins are good for the health of your hair, one must be careful not to take over doses of the same. This might actually result in more hair loss than gain!
No matter what your age, the hair needs the right kind of vitamins to keep it healthy. Consult your doctor to know which minerals your diet is lacking in and substantiate accordingly.

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Hair Loss and Vitamin B

In today's age, hair loss is a very common problem encountered by most people. Unless you are one of those lucky few who have inherited healthy thick hair, you should be maintaining your hair with lots of care. The reasons for hair loss of course are varied depending on lifestyles and different situations pertaining to different people. One often sees that lack of proper nutrition, vitamin deficiencies, stress, menstrual problems in women, changing weather conditions, emotional upheavals, severe illness and side effects of medicines are conditions that lead to hair loss.

Most dermatologists are of the opinion that in general hair loss is a result of vitamin deficiencies in the body. This could be any vitamin which has special effect on the hair. Vitamins like C, A, E are important for the hair growth apart from the most important vitamin B. 

The vitamin B is one of the most important ingredients that makes your hair healthy and promotes hair growth too. The human body generally takes in these vitamins from the food that we consume in a natural process. But there are times however, when this is not enough. The case may also be that the body is not capable of taking in these vitamins from food. At such times the body needs supplements from outside in the form of vitamin supplements.

Hair loss and vitamin B supplements go hand in hand. The importance of consuming Vitamin B in case of hair loss is an established fact today. Hair loss and Vitamin B are inevitably linked because there have been many cases of remarkable improvement in the growth of hair after the intake of vitamin B. The consumption of Vitamin B in the form of tablets or syrups till the health of the hair has been restored is advised to many patients by dermatologists.

In case you are suffering from hair damage or thinning hair, it is best to use a complete B vitamin supplement such as the B100's with the advice of your doctor. You can consume the B vitamins either in liquid or capsule form. The absorption in the body might be faster, in case of syrups though. Most of us need the B vitamins every day. The body takes in the vitamin Bs necessary for betterment and throws out whatever is unnecessary. 

Some of the B vitamins associated with hair loss are:

#Vitamin B9 (Folic Acid)
#Vitamin B5 (Pantothenic Acid)
#Vitamin B1 (Thiamin)
#Vitamin B12 (Cobalt)
#Vitamin B2 (Riboflavin)
#Vitamin B6 (Pyridoxine) 

You could have a full course of B-complex tablets which have a rich variety of B vitamins necessary for compensating for hair loss. These vitamins help in the nourishment of hair, increasing the better blood circulation in the scalp. In case of acute hair loss, vitamin B tablets play a large role in restoring the good health of your hair.

Precautionary steps might be taken by those who have a problem of losing hair. Include vitamin B in your food to see better results on your hair. Food which is rich in vitamin B are, Soy beans, Peas, Carrots, Beans, Nuts, Eggs, Cauliflower, etc. 

Vitamin B is essential because it facilitates the production of red blood cells which transports oxygen to the various parts of the body as well as the hair. A deficiency of Vitamin B leads to insufficient oxygen supply to the hair. This can result in hair and scalp problems. A proper and well balanced dosage of all the B vitamins could be crucial for solving problems related to hair loss.

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Hair Loss Vitamin

In today's hectic lifestyles and pressurized lives, hair loss is a natural outcome even among otherwise healthy individuals. Health surveys show that, stress, pollution, loss of sleep and excessive work are some of the common reasons people suffer from hair loss. 

Dermatologists have often cited hormonal problems, child delivery, and side effect of medicines as well as fungal infections as causes for hair loss too.

People suffering from hair loss often panic and go to any kind of extremes to regain their lost hair. The first step towards effective treatment of hair loss would be in diagnosing the root cause. One would suggest that the person concerned find a dermatologist who can point out the actual reason behind the particular hair loss. 

Most doctors site deficiencies in vitamins in ones diet, as one of the prime reasons for hair loss. To substantiate this, hair loss vitamins are suggested by most dermatologists. Of course the dosage and the kind of hair loss vitamins suggested might differ for each individual patient.

Though, the first choice of all dermatologists would be intake of hair loss vitamins through the natural intake of healthy food. But most of the times that does not happen necessitating the intake of vitamin supplements.

Medical science has established for a fact that some of these hair loss vitamins effectively helps in the sustained hair growth. The average human body needs an assortment of vitamins to maintain regular body functions; there are of course some such special hair loss vitamins which are specific to hair regeneration and growth. 

Some essential hair loss vitamins, acknowledged and suggested by dermatologist's world wide are,Vitamin A acts as an antioxidant which helps in producing and generating healthy sebum in the scalp. Apart from supplements, this hair loss vitamin may be found in food such as meat, milk, fish liver oil, cheese, spinach, broccoli, etc. 

 

Vitamin C is another hair loss vitamin which helps maintain the health of your hair. Though, dosage would differ for different people, on an average 60 mg. is a normally prescribed. Some food from where we can source this vitamin is citrus fruits, dark green vegetables, green peppers and potatoes. 

Vitamin E is the most commonly prescribed and used hair loss vitamin which helps in revitalizing the scalp. This hair loss vitamin increases oxygen circulation. Vitamin E also stimulates hair growth by helping in immune functions. Some sources of this vitamin are soybeans, cold-pressed vegetable oils, nuts and dried beans and green vegetables.

Niacin or Vitamin B3 is a recommended hair loss vitamin too. This is a very important hair loss supplement. It helps in better scalp circulation. Some food sources for this are fish, chicken, brewer's yeast, wheat germ, etc.

Vitamin B5 is especially important for hair growth since it prevents untimely graying and excessive hair loss too. Some of the food sources for this hair loss vitamin are organ meats and egg yolks, whole grain cereals, brewer's yeast, etc.

Vitamin B6 helps in the prevention of hair loss, by creating melanin (for maintaining hair color). Some food sources of this hair loss vitamin are liver, whole grain cereals, vegetables, etc.

Vitamin B12 is taken to avoid hair loss. Food sources for this hair loss vitamin are eggs and milk, chicken and fish. 

Proper intake of hair loss vitamin supplements, have helped in effective hair growth. It is up to your doctor to diagnose what hair loss vitamin your diet lacks in. When normal intake of the particular vitamin is balanced out, hair loss is also restored in most cases.

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New Organin For Female Hair Loss

Hair loss is a crucial symptom that may indicate any one of a host of possible illnesses or medical conditions. To come up with the right medical treatments to reverse female hair loss, you need to make sure that you know which illness you really have first so that the right treatment can be adopted.

Balanced diet rules

One of the most basic factors you should look into is the type of diet you are eating. It is always best to eat a balanced diet, particularly one that is rich in organic food which has anti-aging properties. Eat more ginger, garlic, berries like blackberries, strawberries, raspberries and blueberries and fresh and partially cooked vegetables. The important thing to remember about vegetables is that you just need to cook them enough to kill any germs that may harm you from inside your body but not cooked to the point that nutrients are destroyed altogether.

Extracting the Juice

One unique study was done in the Department of Dermatology and Venereology of the Baghdad Teaching Hospital of Iraq about the use of onions for hair re-growth. The results showed that using topical crude onion juice was successful in treating 73% of the test subjects who were afflicted with alopecia areata. So you could probably grate onions, squeeze out their juice to rub on your scalp, and use the pulp remaining for food purposes.

Calm your scalp

You can also do a simple scalp massage so that circulation will become revved up in your scalp. You can do this while in the shower, or when you are relaxing somewhere (maybe in the bedroom). Scalp massages happen to be very soothing so if you are having a bit of trouble sleeping this could have an additional therapeutic effect of lulling you to sleep.

Undiscovered herbs and organic matters

Certain other substances are believed to have hair re-growth properties so do your research as to whether they have B-vitamins, halt the production of dyhydrotestosterone (DHT) or simply stimulate the scalp. Some of these substances are Polysorbate-80, Henna, Aloe Vera, Jojoba Oil, Sage, Rosemary, Nettle Root Extract, and Saw Palmetto Extract. Saw Palmetto Extract should not be used by women by the way. Also, it may seem incredible, but some sources say the fat from the large Emu bird (known as Emu oil) can induce more hair growth too. It works by stimulating circulation in the scalp as well so that hair re-growth is encouraged.

Get medical help

If using such substances does not seem to work, you may want to consider the more drastic step of having a hair transplant done on you. A hair transplant is a minor surgical operation wherein portions from your still-healthy scalp are transplanted to the parts that are balding so that the healthy transplants can induce hair growth there. It should be stressed that not everyone is a good candidate for this surgery though because some people already have very unhealthy scalps or have lost all their hair already.

Work with your inner self

You should try to eliminate as much stressful activity from your life as possible, without compromising your ability to work and function normally. Stress has been identified as a possible cause of hair loss too. If you are under a great degree of stress, you might want to pursue an anti-stress regimen like meditation or yoga to decompress.

There are more and more advances being made at addressing hair loss nowadays. You just need to be vigilant at finding out which ones may work for you. Of course, it is advisable to be under the care of the right doctor before trying out any medical or alternative hair loss treatments of any sort.

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Don’t Lose Hair Over Losing Hair

All of us shed hair daily and it is a natural and normal process. But when we look at the hair in our comb, are we looking at normal shedding or are we looking at a future of scanty hair or maybe even a sun reflecting shiny pate. How much hair loss is normal?  How can we evaluate our hair loss?

Researchers studying hair loss evaluate your hair loss with a technique known as the computerized light video-dermoscopy, but as you may not have one of those available to you at your home we will discuss other ways to evaluate your hair loss.

You must have heard that if you lose up to a 100 hair a day it is normal.  This is how you evaluate your hair loss based on a 1000,000 hair count on average. These hair grow back. Hair grow in cycles of growth phase and resting phase.  The growth phase is called anagen and usually lasts 3 years.  The resting phase or telogen lasts for 3 months.  In the telogen phase the does not grow any longer and rests until a new hair is formed in the hair follicle which pushes the telogen hair out thus resulting in natural hair fall.  At any one time about 10-15 percent of hair are in telogen phase while the rest are in anogen phase (solving the mystery why hair grow so uneven).

Sometimes certain drugs, hormonal deficiencies or stress may cause a larger number of hair to go into telogen or resting phase altogether.  After a three month resting phase these large number of hair will start to shed.  When new hair that had pushed out the telogen hair grow out of the follicle the hair density may be regained again.

This is known as temporary hair loss. But if your hair is gradually thinning and not growing back, then you have ‘alopecia’ the medical term for hair loss.  In most cases alopecia is treatable once you evaluate the cause of your hair loss.

Evaluate Your Hair Loss

If your hair loss is gradual which has been going on for a long period of time then the culprit might be your genes.  About 80% to 95% of hair loss is hereditary.  In men it starts with a receding hair line and thinning at the top of the head but in women the thinning is spread out in the front and top of the head.  In men this gradual thinning of hair may lead to baldness but in women it rarely does.  There are lotions and drugs now in the market which your doctor can prescribe to treat hereditary hair loss.

If you are going through chemo therapy then your hair loss will be faster, more severe but reversible once the drugs wear off.

If you are anemic or have thyroid problem then controlling these can check your hair loss.

Check for ring worm or other fungal infections that cause hair fall.  Once treated, the hair will grow back again.

Another condition known as trichotillomania, where a person intentionally or unintentionally pulls out his/her own hair over time can result in thinning hair or even bald spots.

A sudden weight loss due to dieting or any other reason will also cause hair loss and can be reversed through a good balanced diet.

Check if you are using very harsh hair products or techniques.  These can cause hair weakening and breakage which can seem like hair loss.

Some medicines like blood thinners, contraceptive pill, medicine for arthritis etc. cause hair loss as a side effect.

In conclusion don’t lose hair over losing hair.  Evaluate the cause first, seek out a good dermatologist and assess your chances for getting back your crowning glory.  And with the amount of research going on in this field you have good chances.

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Happy Days are Hair Again with Dutasteride

Hair loss is a very difficult ordeal for most men to face. Some take it hard and some resign to the thought ‘hair today gone tomorrow’.  But now with Dusteride all your hair can come back to you again.

Dutasteride or Avodart (brand name) is an enzyme inhibiting drug.  Dutasteride blocks the action of 5-alpha-reductase enzymes which act as a catalyst to convert testosterone into dihydrotestosterone or DHT.  Finasteride, or Propecia (brand name) is also in the same class of drugs and inhibits the 5-alpha-reductase enzymes, but where as finestride inhibits only type I isoform of the enzyme Dutasteride inhibits both type I and type II isoform of the 5-alpha-reductase enzyme.

Dutasteride is a Food and Drug Administration (FDA) approved drug for the treatment of benign prostatic hyperplasia (BPH).  It is also prescribed for the Male Pattern Baldness in men. Some clinical results have indicated that dutasteride at both 0.5 mg and 2.5 mg/day produced a superior hair count and better hair quality as compared to finasteride 5 mg at weeks 12 and 24.

Male Pattern Baldness and Dutasteride

Male pattern baldness is the predominant type of hair loss in men and accounts for 95% of all male hair loss.  It advances in a predictable progression starting with the receding hair line and thinning of hair at the crown and ending up with a fringe of hair around the back of the head.

It has been found that among other genetic and aging factors one thing that is most common in men with Male Pattern Baldness is an excess of DHT dihydrotestosterone found in the hair follicles. DHT dihydrotestosterone is a much stronger form of testosterone.  This dihydrotestosterone affects the structure and functioning of the hair follicle, reducing it in size so much so that it cannot support a healthy hair, causing gradual and permanaent hair loss known as Androgenic Alopecia or Male Pattern Baldness.  The production of dihydrotestosterone is made possible with 5-alpha-reductase enzymes.  Dutasteride on inhibiting 5-alpha-reductase enzymes stops the production of dihydrotestosterone thus eliminating the root cause of Male Pattern Baldness.  Dutasteride not only stops hair loss it even promotes re-growth! By protecting the hair follicle from dihydrotestoterone Dutateride promotes healthy recovery of the hair follicle thus enabling it to support a healthy visible hair.

As yet Food and Drug Administration (FDA) has not approved Dutasteride for Male Pattern Baldness. However, GlaxoSmithKline the manufacturers of Dutasteride has completed Phase 2 trials for its use in treating hair loss.

It should be noted that Dutasteride is not recommended for women or children.  Pregnant women or women who could get pregnant should not handle this drug as it can cause fetal deformities in the male fetus.

Dutasteride is a prescription drug and should be prescribed by your doctor.

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